As Featured On
News Articles
The Straits Times:
From confidence crisis to blame games: Why Manchester City’s machine is breaking down
Edgar Tham: “When confidence or belief is low, subsequent behaviours tend to be hesitation and lessened effort. The (Lions) players appeared less assertive and hesitant during training. There was limited communication among players and they were also scared or anxious about not meeting expectations, and they didn’t dare take risks during training and even in matches.”
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Channel News Asia:
Finding faith in fitness: When gyms offer more than just a workout
​These group classes can keep members coming back due to the simple fact of being related and connected, said Edgar Tham, founder and chief sport and performance psychologist at SportPsych Consulting.
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https://www.channelnewsasia.com/singapore/gym-group-fitness-crossfit-hyrox-community-4571796
The Straits Times:
App by local mental health start-up encourages people to share their struggles
Edgar Tham: “For venting and sharing your struggles, I think the app is a good thing. But users should bear in mind that the suggestions and advice given may not work for them, because everybody’s situation is different. It just shouldn’t be seen as the final destination for all your psychological needs.”
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The Straits Times:
Olympics: Athletes emboldened to speak out as mental health issues take spotlight
​Conversely, social media can also be a platform for athletes to speak out about their mental health issues, and chief sport and performance psychologist at SportPsych Consulting Edgar Tham believes it is important as it helps humanise athletes.
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TV Interviews
Channel 8 Morning Express:
How sport psychology helps individuals achieve peak performance
Watch this recorded interview with Chief Sport & Performance Psychologist Edgar Tham on how sport psychology can help individuals to achieve peak performance.
Channel News Asia:
Making of a Champion
Watch this LIVE recorded interview with Chief Sport & Performance Psychologist Edgar Tham on how elite athletes develop their mental toughness for peak performances in competition. Interestingly, these same skills can also be used outside of sport too!
Audio Podcasts
CNA938 LIVE:
Athletes & Mental Health
Recently, one of the world's top footballers of his time, Thierry Henry shared that he believes that he has battled depression for his entire career. Join us and Singapore's pioneer sport & performance psychologist Edgar K. Tham as we discuss about how high-functioning depression relates to individuals such as athletes with high stakes and high performance roles.
CNA938 Family Ties:
Staying Mentally Strong during Challenging Times
Families staying strong during tough times. Maintaining close family relationships, open communication and shared family values can help children navigate the complexities of life.
Join Susan and her guests – dad of 2 Edgar K. Tham and mum of 3 Daisy Ng - as they share their parenting journey, and how they’ve found physical activity can help children focus and perform better under pressure.
CNA938 Money Mind:
What Sport Psychology Can Teach Regarding a Resilient & Winning Mindset
What are the fundamental principles of sport psychology and what area does Edgar focuses on? How does sport psychology differs from general psychology? How can we harness the principles of sport psychology in our lives and business?