Sport Science Elearning

Dec 26, 20161 min

Mental Toughness Quote: Positivity

Positive thoughts are fundamental to combating self-doubts and negativity.

Simple tips to stay positive:

  1. In every challenging situation, there will always be the negative aspects and the positive ones. ~ Choose, instead, to focus on the positive aspects!

  2. Remind yourself of your past successes or accomplishments.

  3. Focus on what you want, not what you don't want.

For more tips, go to:

www.sportpsychconsulting.com or fb.com/sportpsych.consulting

    1080
    0