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Mental Toughness Quote: Positivity
Positive thoughts are fundamental to combating self-doubts and negativity.
Simple tips to stay positive:
In every challenging situation, there will always be the negative aspects and the positive ones. ~ Choose, instead, to focus on the positive aspects!
Remind yourself of your past successes or accomplishments.
Focus on what you want, not what you don't want.
For more tips, go to:
www.sportpsychconsulting.com or fb.com/sportpsych.consulting