top of page
NUS Bowling Front Cover.jpg

The following is an audio affirmation exercise for bowling performance. It has two parts:

  • relaxation exercise

  • affirmation exercise

Listen to it regularly to help you (1) imagine positive bowling processes, while (2) reinforcing good mental habits. 

For more updates, follow or like us on facebook here

Bowling AffirmationsEdgar Tham
00:00 / 14:56
bottom of page