SportPsych Consulting is proud to have been an Official Supporter and Exclusive Sport Psychology Training Provider for the national athletes, their parents, coaches, and team managers at the highly successful 28th SEA Games 2015! 

About Us

SportPsych Consulting is Southeast Asia's very first and largest sport & performance psychology consultancy established since 2006

Contact Us

Have any queries or comments? Send us an inquiry here or you could also email us at info@sportpsychconsulting.com!

Mental Skills Training Audio Resources
These audio mental skills training exercises were created when our Chief Sport & Performance Psychologist Edgar Tham was the Head of Sport Psychology of the (then) Singapore Sports Council (1995 to 1999). They are now made available to you for your personal use for free. Best wishes, Team SportPsych
In The Zone: Audio Book
01 Introduction - Edgar Tham
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02 Envision Excellence - Edgar Tham
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03 Focus On Process - Edgar Tham
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04 Expect The Unexpected - Edgar Tham
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05 Trust Your Performance - Edgar Tham
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06 Learning From Every Experience - Edgar Tham
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07 Balance Stress With Recovery - Edgar Tham
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In The Zone: Mental Exercises
08 Intro to Mental Training - Edgar Tham
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09 Relaxation and Centering - Edgar Tham
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10 Past Perfect Performance - Edgar Tham
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11 Envisioning Excellence - Edgar Tham
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12 Mental Simulation (Refocusing) - Edgar Tham
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13 Enhancing Teamwork - Edgar Tham
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14 Learning From Experience - Edgar Tham
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Psychological Rehabilitation
01 Introduction - Edgar Tham
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02 Exercise #1 Autogenic Relaxation - Edgar Tham
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03 Exercise #2 Healing Imagery - Edgar Tham
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04 Exercise #3 Positive Affirmations - Edgar Tham
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