Sport Science ElearningDec 26, 20161 minMental Toughness Quote: PositivityPositive thoughts are fundamental to combating self-doubts and negativity. Simple tips to stay positive: In every challenging situation,...
TOH Jia WenDec 22, 20161 minMental Toughness Quote: PerseveranceIf you make a mistake or face a difficulty, remember, change direction or find another pathway...
Sport Science ElearningDec 20, 20161 minMental Toughness Quote: ConfidenceConfidence is knowing that you can achieve anything that you set out to do. Think possibility...
Sport Science ElearningDec 19, 20161 minMental Toughness Quote: Coping with AdversityTake heart. The challenges you are facing in life are not unique to you only... Everyone faces them... So, find ways to overcome them......