mental training

Triathletes feel more pain when they are more stressed!

Research update: Introduction: Triathletes, who constantly engage in intensely stressful sport, were recently found to exhibit greater...

KidsPost: Want to enjoy sports more this year? Your attitude may need a workout.

It’s a new year. So I decided to talk to someone who might help kids get more fun out of playing sports and perhaps play better in 2017....

A sports psychologist reveals the key to ending a slump

Sometimes, even the most elite athletes find themselves in the painful throes of a slump. We talked to performance psychologist Dr. Jonathan

Does using Smartphone Technology improve mental training engagement?

Elite athletes understand the benefits of mental training to deal with the stressors of training and competition. However, this...